Yesterday I was shopping around town and stepped into GNC. I didn’t have any intention to buy anything because I never really believed in dietary supplements. Prune juice has always done the job for me. Yes, flushing out that 0.5kg of water weight does make difference to how I feel when I check the weighing [...]

Do you drag yourself through the day feeling drained and exhausted? Yes, we’re talking about lethargy, that heavy-lidded feeling that threatens to overpower you in the afternoon; that I-don’t-feel-like-working mood when you have a pile of reports to file. So what is it that’s making you want to curl up in bed? Lack of energy [...]

Oprah wrote this about men… 1.  If a man wants you, nothing can keep him away. 2.  If he doesn’t want you, nothing can make him stay. 3.  Stop making excuses for a man and his behavior. 4.  Allow your intuition (or spirit) to save you from heartache. 5.  Stop trying to change yourself for [...]

“You see, life is never forever, and things come only once. You don’t know how long you’ll get to keep things, and you’ll never know how long you’ll get to live. But as long as you know you’ve got something in your life you love and cherish so much, make the best of it. Because [...]

My first post!