29Mar/091

Food Diary Day 4

Fay's Food Diary*     *     *     *     *

BREAKFAST

A bowl of banana nut crunch with soy milk

1 glass of ice water

LUNCH

Smoked salmon sandwich

1 glass of orange juice

DINNER
A plate of brown rice with some side dishes:

- tofu

- 2 selections of fish (steamed fish and sweet & sour)

-  2 different types of mixed vegetables

1 glass of red wine

REPAIR

-

footerEVALUATION: Sunday dinner is always the best because Andrew's mum, Valarie, loves healthy food so the we can always expect a good dinner without that guilty feeling ;-)

Going to the gym tomorrow, so I'm looking forward to feeling better...

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