*     *     *     *     *

BREAKFAST

4 glasses of water

1 glass of orange juice

1 cup of green tea

LUNCH

half a bowl of chicken ramen noodles

2 cups of green tea

3 glasses of water

DINNER

half a bowl of chicken ramen noodles

2 cups of green tea

2 glasses of water

REPAIR

20 minutes of kickboxing workout

1 set of 100 crunches on workout ball

1 set of 10 repetitions – Bicycle crunch

1 set of 20 repetitions – Dips

*1 set = x3

Evaluation: Today started off well. But all that good start went down the drain when I decided to go to Butter Factory. Had a crazy night with some friends. Consumed too much, too much alcohol. No mixers though!

Better drink PLENTY of water tomorrow!

Filed under:
Food Diary by Fay Hokulani