With Love, Fay Hokulani

Good morning everyone! How did you wake up today? Did you wake up smiling as the sunshine peaked through your curtains/blinds? Or were you pressing the snooze button every 10 minutes until you realized you were going to be late for work and missed breakfast and got stuck in traffic? If you didn’t really have [...]

Here’s a thank you video for all my subscribers and my first vlog. Yes, I’ll be doing a video everyday with quick tips just for you! Think of it like a fortune cookie!

Bikram Yoga (hot yoga) IS AMAZING. I had never done yoga and was not sure what to expect but I went in feeling confident and strong because I thought I could handle it since I work out. After 20 minutes in the a room that feels like sauna (40ºC) with about 30 other students, I [...]

I cried, watching this. A very touching story about baby Eliot. You will love this.

Mars has introduced their first candy bar in 20 years and they call this one “The Fling.“ Has anyone tried it out or seen it in stores anywhere here in Singapore? 85 Calories? I guess I can afford that on my cheat day! Mmmm…. With Love, Fay Hokulani

Here are great recipes for your skin that are so simple any one can do it. 1.    A face mask of egg white and honey gently removes dirt build up on the face. Face will feel smoother and more supple. 2.    Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead [...]

“There are people who have money and people who are rich.” – Coco Chanel

Ok, I know, cheesy name. Soba noodles+tomato = Sobato This dish is easy to make and is very healthy for you. Try it out! STUFF YOU WILL NEED: Above: Basil leaves, Extra Virgin Olive Oil, Garlic Salt, Black Pepper/Cajun/Original Chicken seasonings & 2 cans of tomatoes Above: A packet of cha soba noodles Above: Chicken [...]

Time to step it up. Before I start, I must recommend that you do not check your weight on the scale too often. This is because if you are weight training, and to a lesser extent cardio training, you may be discouraged that your weight is going up after you exercise. However this is most [...]