I will be away for a week. Follow me on Twitter if you want to know what I’m up to! Dress & jacket from YesStyle

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One if my readers, Sara, was kind enough to share a very useful tip for those who have constipation: “Hey Fay, I read your email about hi fibre food. Well, I have this constipation problem since forever, and I usually rely on laxatives to relieve myself. Up until I have oats everyday. I replaced rice [...]

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Read my interview for Men’s Health now! With Love, Fay Hokulani

I have to admit, I never liked jeans very much. Especially when I was fat. It is the least comfortable pair of clothing to wear if you’re fat. That’s why I probably have more sweatpants than jeans. But that was when I was fat. And living in California. During winter. Since I started losing weight, [...]

This one is for the ladies! I am going to be pretty occupied tomorrow as I was today but I promise to get back on track by this weekend with your health and fitness articles. P.S.: Have you been enjoying my fashion articles?

Read my article on Bikram Yoga at LifeStyleAsia here.

(clicking on the picture of the item will take you to its website) “We could lay under the sun, hide away from everyone….” – lyrics from ‘Signal’ by Che’Nelle