‘Food, Inc.‘ Documentary Film Review
Why spend precious dollars on grocery shopping and fixing your own meal when you can have a meal at Mcdonalds or any fast food joint for less than S$5?
Why spend extra money on organic food when you can buy the same product for more than 3 times cheaper?
Do you realize [...]

“Spoil your food.”
Once you are finished eating, add lots of salt, pepper or sauce to your food. Lindsay Lohan admits to pouring water over her leftovers to avoid post-meal picking.

“Health & beauty is the same for me. If I’m not healthy, I’m not beautiful.” – Sasha Pivovarova

One of the most frequently asked question I receive from my readers is – “What is the #1 tip to start losing weight?” My answer is always “low-carb or no-carb”. For some, the idea of giving up foods containing carbohydrates is far-fetched (especially in Asia; where rice is the staple food or America/Europe; where bread [...]

The premise behind low carb diets is centered on how the body reacts to insulin. Carbs raise blood sugar levels, which initiates the release of insulin into the system. Insulin drives blood sugar into the cells, and stops the body from burning excess fat. The end result – it also stops you from losing weight.
If [...]

I have never experienced such BAD customer service.
Too many “departments”, making it DIFFICULT to communicate with the right person in charge.
It baffles me that they have FAILED to retain enough stock of the iPhone 3Gs knowing that they are the ’sole distributor’ in Singapore.
I refused to PAY to ‘reserve’ and WAIT for stocks to arrive [...]

Have you ever found yourself bored and unsure of what to do next while working out?
Do you leave the gym telling yourself that you will workout harder the next day?

No wonder you are NOT seeing results.

YOU NEED to PLAN how you are going to spend your TIME in the gym.

Just like planning your meals, it [...]

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