My First Time…
I liked waxing my underarms so much that I decided to try waxing other areas of my body...
...and we are talking about a BRAZILIAN WAX.
It's always something I've always wanted to try but never had to the guts to... Until recently. I decided to check out another place for this 'purrfect indulgence' - Pink Parlour (Liang Court).

Welcome to Pink Parlor...
The magic happens behind that wall (where you see the rows of nail polish)
So this where us girls go to to spoil ourselves... (Of course, there's always something for the boys - if you're man enough, get the Boyfriend's Brazilian aka the Boyzilian!)
Sure, they provide the norm such as facial and body treatments, manicure + pedicure and make sure you're primp & trim you from head-to-toe... but what's cool is that you can also throw a party in the salon!
Here, you can have a Movie Nite (from $78++) and enjoy a Princess Manicure/Pedicure treatment:

I think it's great that they provide this kind of service. Having a girls' night in, get your nails done, watch 'Gossip Girl' or your choice chick flick. YES, they provide that too!
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So what's the whole procedure like if you want to get a Brazilian wax?
It's only hygienic to take a quick shower/rinse before you go for waxing! I believe other beauty parlors will only provide you with some wet tissues... At Pink Parlour, they have a shower facility.

Ready to go for my brazilian wax. I'm a little nervous!

There are 2 seats in this techny looking shower so you can share enjoy a steam bath with a friend. Pretty neat, huh?

I wonder if couples have ever gone for waxing together... Hmmmmm.
So here's how it went down...
I laid on the bed and pulled up my robe. I'd be lying if I said I wasn't embarrassed... I mean, I hadn't shaved for over a week!
Wendy, my therapist, gave me a 'comfort pillow' for support. You know, like how you would hold your teddy bear if you were scared when you were a little kid? That's the idea.
I could tell she was trying to distract me from what she was doing by chatting with me, asking some random questions. She had this huge lamp positioned near my you-know-what. It had a a big magnifying glass thing on it and she was basically spreading the hard wax down there, preparing me for one of the first (of many) hard wax strips.
She started from the top - which was quick & bearable, until she moved downwards, towards the more sensitive area. I started to get more comfortable with Wendy and the way she handled things. But I cringed each time she was about to pull out the hard wax.
It felt like a hard, hot slap (that almost sounded dirty!). But the pain lasted for less than a second.
I appreciated how Wendy kept the conversation going, which helped to keep me relaxed and not think so much about what's going on. Before I knew it, it was all done. That's it. That was it.
To be honest I expected it to be more painful than it really was!

Time to clean up and change
Time to clean up and change
It was baby-smooth. Amazing. I love it! I'll be back in a few weeks! So long, Shaver!
* * * * *
(2 weeks later....)
It wasn't easy finding a guy man enough to take up the next challenge. My friend, Charles, wanted to prove that he'll take on any dare. And that includes... a BOYZILIAN WAX.
Here's what he has to say when the day came:
So he took a quick shower, changed into a robe and prepared himself to face Hell.

"My heart is beating out of my chest right now."
Look at him! You could tell Charles was really, really nervous.
So I waited outside. Waaaaiting to hear him yell.

While waiting outside, I noticed that the doors were all named after a drink... Interesting. Charles is in Sangria. He seemed to be getting along great with Wendy. He didn't even scream!
45 minutes later...

The deed is done!

His exact words were: "I can't believe I did IT. Feels weird... It's like, SO smooth!"
I think he's pleased with the results. Can you tell?
Do you know any guy who's done a boyzilian?
If you're a guy, would you do it?
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AFTERCARE

I bought the 'Bump Eraser'($78) from Caron, which was said to be the most popular product sold at Pink Parlor.

I've been using it for a little more than 2 weeks now and I can see why it's popular. The skin on my underarms feel and look smoother. It has helped to slow down the hair growth too. I used it on my legs as well when I shave and it helps to smooth out the little bumps (from ingrown hair), especially on the back on my thigh.
The only downer is that it's a little pricey. But it does the job.
Charles got the aftercare lotion with tea tree oil (also from Caron), which can also be used for sunburn, minor cuts and insect bites. Pretty handy to have.
I hate to say this, but if you're still using the shaver... you're missing out.
If you DO decide to try-out this life-changing experience, Pink Parlour was kind enough to give a coupon for me to share with my readers, so you can EXPERIENCE your first time with someone:

Good luck!
Breakfast Foods – Fay Hokulani
I just had to share with you what I have for breakfast, don't I? Well this is what I eat during the weekdays...
Scrambled eggs (1 whole egg + 1 egg white)

Quaker oat with wholewheat biscuits and raisins

I have the eggs on alternate days. I'll share with you what I have on the weekends next week
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May Lowe would like to share with you what she has for breakfast...
"My breakfast is an old greek dessert. Its greek yogurt with honey, almonds (nut) and pistachios."

The yogurt and almonds may sound healthy but is it filling? You need lots of protein in the morning, girl! Try having something else to go along with that. And I sure hope you don't eat that everyday...
Thanks May!
Send in your breakfast food to fh@withlovefay.com now
Hello, Hello?
It puts a smile on my face when I get emails from readers of my blog because I always wonder why people seldom comment on my posts. I appreciate that at least some people are thoughtful enough to send me a personal note
If you enjoy reading my blog, show me some love by leaving a comment on my posts!
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Have you ever been alone at home and sometimes hear strange sounds coming from the living room and you know that there's no one else at home but you? Do you attempt to drown out the sounds with music but can't help but put it on mute when you hear it getting louder? When you do actually stop to listen, it's all silent. Is it just in your head? I have to admit, I've been more paranoid since I saw that movie 'Paranormal Activity'. It wasn't super shocking, I didn't even scream when I saw the movie, it's not like one of those cheap horror movies where they scare you with build-up music and sound effect. But the whole concept and ending of the movie really made me wonder if there really is something else out there. THINGS happening when I'm sound asleep. Creepy. Very, very creepy.
This movie made me more paranoid at night. Thanks, Spielberg.
FYI, did you know that this movie cost $11,000 to make but already made more than $88 million since it came out a few weeks ago?
Breakfast Foods – Phil Bain
Phil would like to share with you what his breakfast consists of:
2 slices of wholemeal toast, 2 whole eggs scrambled with HILO milk, mushrooms and spring onions

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2 slices of wholemeal toast, 2 whole eggs, tuna in tomato salsa with spring onions

He has either one of these delicious meals on alternate days and skips the toast occasionally.
Try skipping the egg yolk occasionally too!
Thanks Phil!
Every morning, I will upload a photo of your breakfast food so you can share with others what you eat for the most important meal of the day.
Breakfast doesn't have to be boring!
Send in your photos to:
fh@withlovefay.com

The Health Benefits of Massage: Skinlab Medical Spa at Liang Court
I like going for a massage every once in a while but if I really wanted to feel more refreshed, I'd see a chiropractor. Do you have a habit of cracking your neck/arms/back/fingers/other joints? Feels good, doesn't it? Well it's actually bad for you because you are actually tightening the knots of your nerves and this affects your blood flow which leads to muscle aches and headaches. Chiropractic adjustment does not only treat joint pain (especially on your neck and/or back), it also helps to reduce stress, headache and boosts your immune system. This procedure is done by first relaxing the muscles with a massage, followed by quick and precise chiropractic adjustments to the targeted areas. Every pull sounds like someone stepping on a bubble wrap... Imagine that. In SOME movies, this is exactly how someone gets assassinated.
However, it's not as bad as you imagine it to be. I've had it done twice on my whole body and it literally felt like I just came back from a long holiday/spa and my body felt revived and full of energy. There is a lot to it, but I'll leave the explaining to the real chiropractors. I am not trying to promote anything here, but I do know a couple of chiropractors so if you are interested, leave comment with your email.
Not all of us can afford chiropractic treatment or would even consider giving it a try, that's why another popular way to rejuvenate your body is by going for a MASSAGE. After a long day at work and sitting at your desk and/or running around in heels, a good massage is the perfect way to wind down and pamper your body...
SkinLab Medical Spa is the culmination of the vision, dynamism and expertise of our in-house doctor; Dr Kelvin Chua, who wanted to integrate the pampering, attentive yet unobtrusive service of a world class spa with the most advanced, non-invasive medical techniques to provide effective beauty solution to treat mind, body and soul.
With the certified, experienced beauty therapists performing facials, body treatments and massages, SkinLab Medical Spa was awarded Best Value by Simply Her Magazine, for its signature treatment, I2PL Permanent Hair Removal, I2PL Facial Rejuvenation, Gentle Milk Exfoliation Facial, and Body Contour RF.
The dedicated team of SkinLab always works with the utmost professionalism and the greatest respect for each and every individual, promising a feeling of tranquility, serenity and relaxation.
Find out more on www.skinlabmedspa.com
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Feels like I just stepped into Heaven... Where are my wings?
Biggest spa I've ever been to.
Each door is named after a flower. I took a picture of this one because I liked the name Erica (sounds vulgar though, huh?
)
This is what the flower looks like:
Pretty pink!
Couple massage?
SkinLab offers a variety of unique spa massages such as Swedish, Shiatsu, Thai Massage, Hot Stone Massage and Aromatherapy Massage. Gentle Milk Exfoliation Facial, being one of the most popular facial treatments, works best for maintaining a healthy and radiant skin under any types weather.
They even have an entertainment room, a sauna and a nice big tub... Let's have a S p a r t y!
SkinLab has now introduced its SkinLab Hair Spa at Liang Court branch providing personalized Hair Treatment according to the client’s needs and wants.
Every woman knows the importance of healthy skin and beautiful hair. Skinlab heard you. While they do not provide styling (such as cut/color/perm/straightening), they offer treatments for the scalp and hair such as shiatsu scalp therapy and hair loss/reconditioning treatment.
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Going for my Javanese massage!
Some of the benefits of a massage include reducing stress, release muscle tension (from weight training or other exercises), improve blood circulation and overall health. While most spas have a shower facility so you can rinse off after your massage, my massage therapist, Rogaya, recommended not to as ideally, you'd want to keep the oils on for as long as possible to allow your skin to fully absorb its therapeutic effect and get in as deep as possible for maximum results. If you must take a shower, it should be warm in order to maintain good circulation, otherwise, make sure you use a towel to wipe off excess oil from your skin so you won't leave grease on your office chair.
Drinking a glass of water every hour or so after your massage will help to flush out all the toxins in your blood stream. The body tends to build up metabolic waste and various toxins that get trapped and stored in-between the soft tissue areas. These wastes and toxins are often pushed into the blood stream and the lymphatic system during a massage (where they belong).
If you don't drink enough water, you may get a headache from all of the toxins in your blood stream once it reaches your brain or it will simply resettle within your body as internal waste once again.
Review of the massage: While the massage was relaxing and energizing, I would have preferred to have it done in a more natural environment as the massage room felt bare and temperature cold. I found myself being interrupted from dozing off when the water tap from the room next door was turned on as it sounded like as if somebody was using the restroom; which made me feel like I wanted to use the bathroom! Other than that, the staff were all warm and friendly and I can see why both women AND men would go for a regular visit to SkinLab.
Mention my name and enjoy your choice of 60 minute massage with complimentary spa bath for only $68 (U.P.$98).
For first-timers and one introductory session only. Be a member of SkinLab Medical Spa on Facebook. Offer cannot be used or combined with other discounts, promotions or privileges. Appointment must be made in advanced. Quote "$68 Choice of Massage with complimentary spa bath- Fay" when making appointment.Offer is available at Liang Court branch only. Valid till 31 December 2009. Other general terms and conditions apply.
Address for SkinLab Medical Spa:
Liang Court Shopping Centre, 177 River Valley Road #02-25 Singapore 179030 Tel: 6339 3306
Wheelock Place, 501 Orchard Road, #04-04 Singapore 238880 Tel: 6235 3246
Bikini Fever!
While some people in other parts of the world are starting to LAYER their clothes, I'm glad that it's summer in Singapore all year long. Almost.
Trying out the bikini I got from YesStyle.com
It's been raining quite a bit here. I miss the sun! Been wanting to check out the new hot spot in Sentosa called WAVEHOUSE.
I was there for the F1 Redbull Party but I really want to see what it's like during the day!
Breakfast Foods – Stew Mcintosh
I can't stress the importance of having breakfast enough. It is essentially the most important meal of the day. As such, I'd like you to share with me what you have for breakfast.
This is what Stew's breakfast consists of:
"The Breakfast Shake"
(or the 'Maybe It's A Scottish Thing' recipe)
450ml of skimmed milk (can be substituted with soy milk or water)
1 scoop of Whey Protein
50ml of Quaker oat (blended until it turns into powder)
1 banana and a handful of berries
This blend makes about 16-18oz.
Thanks Stew!
Have you been making it a habit to eat your breakfast? What do you have?
Snap a picture of your next breakfast meal and share it with me!
Send it in to:
fh@withlovefay.com
Club 21: Give To Save Women From Violence
For those who have sent me an email with questions pertaining to health/fitness/beauty, please bear with me as I will write a reply as soon as I can! Been a pretty busy week for me this week but I promise an update by this weekend! Anyway, I received this in my inbox and thought it was such a brilliant idea that I decided to share it with you here.
'Give To Save Women From Violence'
From 19-22 November, at Club 21 Collectibles, #01-07 Forum, donate your gently used designer clothes to UNIFEM (United Nations Development Fund For Women).
All proceeds from their sale will fund projects protecting at-risk girls and addressing the issue of domestic violence.
What better way to free some closet space, buy used designer items and help others at the same time?
The charity designer fashion sale will be held on December 12th & 13th (Saturday & Sunday) at the Bugis Vault (Basement 1) and in the Malacca Rooms (Level 3) at Intercontinental Singapore.
For more information, do take a minute of your time to read about it on their website and show your love & support.














































