27Jul/107

Stay Slim & Maintain Your Curves Like…

Not all of us are as lucky as Christian Milian. She's got TALENT and she sings it out to us with 't' & 'a'. A number of readers have emailed me asking how to lose weight without losing their butt or shrinking a cup size. I hate to say this but it's all about proportion and there is NO WAY that you can do that.  There is just no such thing as spot reduction.

Sure, you may have seen busty celebrities with a skinny waist and a tight booty to boot but the reality is, while some are genetic others depend solely on cosmetic surgery. I'd like to think that Milian is just blessed. But as you can see, she works hard to maintain her figure.

For some of my favorite legs and butt exercises, wait for my next post!

Filed under: Blog, Fitness 7 Comments
27Jul/102

Happy Birthday, Estelle!

Thank you for hosting an AMAZING Japanese Gameshow party!

Filed under: Blog 2 Comments