My New Favorite Dress
Went for dinner at Alexis yesterday, in The Gardens (KL) and partied a little bit at G6 - nothing crazy, just consumed a lot of whiskey and water. I paid for it at the gym today, so I don't feel bad about those mini wantons and roasted duck I had, they were delicious, by the way. Alexis Restaurant reminded me of PS Cafe a little bit - but much better.
The Gardens Mall is like Paragon but bigger, and better. In fact, I honestly think there's a bigger variety when it comes to shopping in KL compared to Singapore. I've never seen a Roxy store as big as the one at Pavilion and hell ~ it's not just shopping, but there's Baskin-Robbins at almost every mall!
I haven't had any Baskin-Robbins or tried Papa Johns yet, but maybe I will on one of my cheat meals. I even resisted the free donuts at Krispy Kreme yesterday. (FYI: From July 13-16th, buy 1 dozen and get half dozen chocolate or vanilla cake FREE at Krispy Kreme!) My advice: Resist it or limit to 1 and tell 'em you'd rather waste it than waist it. As good as it looks, don't eat more than 1 of them tasty little buggers!
Anyway, all the resistance (and resistance training), cardio, low-carbs and weight-training have been doing good... I've lost 4kg! Hooray! I intend to lose another 1-2kgs to get back in the shaped and safe zone.
P.S.: Dear KL-ers, Anyone know of a good water purifier to recommend/suggest? - Either a manual (one where you'd have to manually add water yourself) or an automatic (one that is attached to the pipe).










July 14th, 2010 - 20:56
hey fay…love ur blog btw n admire the endurance to work on ur bod. are u moving to KL already?
July 15th, 2010 - 06:58
Hey Shameen! Yeah, I’ve pretty much settled in here but I’ll be coming back to Singapore every once or twice a month!
July 15th, 2010 - 00:09
You look great Fay! How long did you work out for everyday? Also, when you use weights, what kg do you use?
It would be great if you could publish some low cal food recipes in addition to the previous protein and fruit shake posts you’ve done. :] Keep looking awesome!
July 15th, 2010 - 06:56
Thanks Kristy! I usually use weights between 5 – 12 kg for most of my workouts. Will share recipes soon!
July 15th, 2010 - 01:40
Fay, the website says a 66 is US 8-10… and you don’t look like those sizes. do they run small?
July 15th, 2010 - 06:55
Melissa, they do have a smaller size – 55. I suggest you measure yourself and see which size will fit you better. The sizing for the dress is stated there too. My have bigger hips so I had to go for 66.
July 15th, 2010 - 12:40
Thanks!!
Forgot to say that you look absolutely stunning in that dress!
July 15th, 2010 - 04:45
I’m not from KL (Hola! from down under!), however I heard about this water purifier through some friends and found out it is a Malaysian product. Good luck!
http://www.cosway.com.my/promotion/redemption/redemption_one/hexagon_8%20stage%20purifier.htm
July 15th, 2010 - 17:49
Congrats on dropping the weight!!! I knew you would. Love the new dress.
July 15th, 2010 - 19:49
wow…you’re modelling there? i suppose? great babe.. n u look fab!
July 16th, 2010 - 04:32
That’s a super cute dress!
July 16th, 2010 - 05:15
Great job on losing the weights, Fay!!
How long did it take to lose the 4kg?
and how long do you spend at the gym for each session ? and how many days a week?
Keep it up. You’re inspiring me to keep my body fit haha
July 16th, 2010 - 14:12
how did u manage to lose the weight in such a short time, u are realli determined!
i’ve been struggling with my weight my whole life, really hate to be flabby but i just love to eat!
do blog on how u lose weight!
July 17th, 2010 - 17:55
Why did you move to KL?