27Jul/107
Stay Slim & Maintain Your Curves Like…
Not all of us are as lucky as Christian Milian. She's got TALENT and she sings it out to us with 't' & 'a'. A number of readers have emailed me asking how to lose weight without losing their butt or shrinking a cup size. I hate to say this but it's all about proportion and there is NO WAY that you can do that. There is just no such thing as spot reduction.
Sure, you may have seen busty celebrities with a skinny waist and a tight booty to boot but the reality is, while some are genetic others depend solely on cosmetic surgery. I'd like to think that Milian is just blessed. But as you can see, she works hard to maintain her figure.
For some of my favorite legs and butt exercises, wait for my next post!
Chasing the sun across the globe, starting from Singapore to California, Florida, and now Kuala Lumpur.
About
Latest Feeds
Twitter Updates
Sponsors
Must-Reads
Categories
- Advertorial
- Advice
- Beauty
- Blog
- Contest
- Events
- Explode Program
- Fashion
- Feature
- Fitness
- Food
- Food Diary
- Gym Jam
- Health
- Just For Fun
- Motivation
- Movies
- Party
- Quicktips!
- Quotes
- Recipes
- Reviews
- Routines
- Shopping
- Snapshots
- Thoughts
- Travel
- Videos
- Wishlist
- Work
July 28th, 2010 - 01:53
Definitely a figure to die for
July 28th, 2010 - 11:39
can u share what your diet is during the days when u are losing weight?
July 28th, 2010 - 16:13
I love your blog fay! it really helps motivate me , blog often fay!! you look gorgeous& hot! Hotter than dawn yang , so much much better
i like your blog 
July 28th, 2010 - 16:15
Love your body!!!!!! wow! keep it up! i like the way, you re confidence in yourself .
July 28th, 2010 - 16:18
christian milian’s body is surely a sexy one! Too bad im not blessed with curves. I was wondering if you can share tips on what foods to eat pre and post workout. I have the hardest time deciding what to eat that will optimize my runs. thanks!
July 29th, 2010 - 13:09
Nice blog you’ve got, Fay!
Stay strong!
January 13th, 2011 - 23:09
esta muy rica me da ganas de meterme una paja y terminar en ella ricas piernas