What NOT To Say To A Personal Trainer
I've been seeing a lot of these "Shit ___ Say" videos on YouTube and some are pretty damn hilarious. The first one I saw was "Shit Girls Say". And then there's "Shit Asian Girls Say"... Check out the rest on YouTube yourself but THIS ONE you definitely gotta watch... Some of the quotes are pretty dead on.
Shit Women Say To Personal Trainers
"I think I need somemore cardio."
"So, what do I have to eat to lose weight?"
"I feel like this is making me bulkier!"
"How many calories should I eat?"
"Squats, AGAIN?"
"I'll just do somemore cardio and I'll BURN IT OFF."
"Push ups? NOO aahhh."
"I'm like getting fatter. And then getting bulkier? And like, I exercise and eating healthier but like, nothing is happening."
#sotrue
This New Commercial By Adidas Makes Me Want To Kiss A Girl…
ADIDAS has just released their latest 'all Adidas'campaign featuring some of the coolest Hollywood celebs. I'm surprised Katy Perry's in this ad, which just makes me like her even more because now she's got that 'sporty' edge - which make her instantly hotter in my book.
Check out this badass new commercial.
Whether you’re a dancer, athlete or an all around rockstar like us — this shows you can wear your adidas kicks anywhere.
Whatever the game, the play the same way.
United by passion, Messi, Rose, B.o.B, Beckham and Katy Perry go all in.
Gym Jam: An Honest Mistake – I Have A Hole In My Skinnies And That’s How We Roll
Been a while since I shared some new tracks to add to the gym playlist. A friend of mine from KL is in this local band called 'An Honest Mistake' and when he shared his song with me I must say I liked it a lot! It's a great song to listen to for a run in the park. Check it out.
An Honest Mistake - I Have A Hole In My Skinnies And That's How We Roll
Show your support for local talents and vote for 'An Honest Mistake' on the hitz.fm MET10 charts!
Motivation of the Day: The Beast In Beauty
When I saw this video, the first thing that came to mind was "Wow, they may look like your average girl next door but these girls are bad asses at the gym!"
From Junkyard Gym, Club Circuit, to Combine Training, they are all about getting better and getting after it.
Brian Nunez is a personal trainer from San Jose (CA) who I would very much love to work out with. Check out this compilation video of all the tough cookies who trained with him.
Motivated yet?
The Secret Of Getting Ahead…
♡
The secret of getting ahead is getting started.
- Mark Twain
Are you ready for 2011?
I've decided to surprise you with the *new blog* a day in advanced (also because, realistically speaking, I will be out partying on New Year's eve...)!
How do you like it? I have so much planned for 2011 and I can't wait to share it with you on my blog.
Thank you to my loyal readers who keep me stoked and always wanting to learn and share new things on this blog. This blog is for you as much as it is for me.
I am soooo ready for 2011, which seems to be yet another promising year for the Rabbit (holla to those born in '87)!
2010's resolution was to 'Be One With Nature', in 2011 it will be all about 'Progress For Success' 
Happy New Year Everyone! Enjoy the fireworks. I will be back to motivate (/torture) you in the new year.
Fat Bitch Walk?!
I'm not sure which is more disturbing - that there's a song called 'The Fat Bitch Walk' or this guy dancing in his drawstring pants. I'm embarrassed to admit that I watched this whole video but you gotta admit it's got a catchy tune and pretty funny lyrics.
DEFINITELY not putting this into my Gym Playlist. Or should I? You know, it'll be like reverse psychology...
Don’t Believe Everything You See In Magazines… And Videos
We all know that 99% of all the photos you see in magazines have been retouched. But did you also know that the next generation of retouching is "reshaping" people in videos? You can now safely assume nothing you see in the media represents an actual person!
This really disappoints me because the more we do this, the farther and farther “normal” people will feel from the people they see in the media. That’s a dangerous thing for many reasons.
Share this video with someone you care about. Especially the ones who care a lot about their body and image.
Something To Smile About: Dragon Saying Mama & Papa
My favorite is when he has this curious look at 0.35 and laughs.
This baby could melt hearts!
Dance Dance Revolution
A feeble attempt at Dance Dance Revolution! I never knew it could be quite a workout!
Chasing the sun across the globe, starting from Singapore to California, Florida, and now Kuala Lumpur.
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