Tag Archives: breakfast shake for men

Breakfast Foods – Michael Yeung

Posted on November 30, 2009 by Fay Hokulani

“GNC is way too expensive in Singapore! This is my “poor man’s” pre and post workout shake. Delicious…” - Michael Yeung His shake consists of: 450 ml of skimmed milk (can be substituted with soy milk or water) 2 tablespoons of … Continue reading →

Posted in Food, Recipes | Tagged , , | 8 Comments