4Apr/090

Food Diary Day 10

Fay's Food Diary*     *     *     *     *

BREAKFAST

2 pieces of french toast with maple syrup

1 glass of orange juice

3 glasses of water

LUNCH

2 cups of hot green tea

4 glasses of water

brown rice with a few side dishes which include:

a small stingray

white fish

omelette

kailan vegetables

squid

(I'm really not sure what these dishes are called; but my Indonesian maid was the cook)

DINNER

- same as lunch but a smaller portion -

Remember, breakfast like the queen, lunch like a princess and dinner like a pauper!

3 glasses of water

1 cup of green tea

REPAIR

1 set of 100 crunches on the workout ball

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Evaluation: I think it's time I cut down on the maple syrup.

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FAY HOKULANI is a model, host, writer, fitness enthusiast and gossip girl on hitz.fm Hollywood entertaiment news segment with the morning crew.

Chasing the sun across the globe, starting from Singapore to California, Florida, and now Kuala Lumpur.

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