Tag Archives: Fitness

How Much Do You Like This Blog?

Posted on August 24, 2009 by Fay Hokulani

The inaugural Nuffnang Asia-Pacific Blog Awards starts now. This is the crucial stage of nominating your favourite bloggers in Asia-Pacific. Show me some love ❥ Pick the categories you think is most suitable for this blog and vote for withlovefay.com … Continue reading →

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How to get a hot body like…

Posted on June 3, 2009 by Fay Hokulani
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How to alleviate your snack attacks

Posted on June 1, 2009 by Fay Hokulani

Yes, I snack. My favorite snack? Watch my video below to find out!

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Make Sure You Get Enough

Posted on May 7, 2009 by Fay Hokulani

Just a quick post about 2 key things you should remember, especially when you’ve started working out. 1.     Drink enough water – at least 8 glasses a day – to avoid water retention. You will see a difference in your … Continue reading →

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Live As A Healthy Couple

Posted on May 1, 2009 by Fay Hokulani
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Food Diary Day 11

Posted on April 5, 2009 by Fay Hokulani

*     *     *     *     * BREAKFAST 2 chocolate tim tams bicuits 2 glasses of water LUNCH 6″ Subway club sandwich 2 glasses of water red bean soup with mochi dessert from Shokudo 2 glasses of water DINNER 1 homemade mini … Continue reading →

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Food Diary Day 7

Posted on April 1, 2009 by Fay Hokulani

*     *     *     *     * BREAKFAST 4 glasses of water 1 glass of orange juice 1 cup of green tea LUNCH half a bowl of chicken ramen noodles 2 cups of green tea 3 glasses of water DINNER half a … Continue reading →

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Food Diary Day 5

Posted on March 30, 2009 by Fay Hokulani

*     *     *     *     * BREAKFAST 1 glass of ice water LUNCH Smoked salmon salad at Beviamo 2 cups of hot green tea 3 glasses of water SNACK 1 Mcdonalds’ apple pie … Continue reading →

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Food Diary Day 4

Posted on March 29, 2009 by Fay Hokulani

*     *     *     *     * BREAKFAST A bowl of banana nut crunch with soy milk 1 glass of ice water LUNCH Smoked salmon sandwich 1 glass of orange juice DINNER A plate of brown rice with some side … Continue reading →

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Food Diary Day 3

Posted on March 28, 2009 by Fay Hokulani

*     *     *     *     * “I was up at noon today!” BREAKFAST/LUNCH 2 pieces of french toast 1 glass of orange juice LUNCH Half a slice of Mexicana pizza Half a glass of diet coke 2 glasses of water DINNER … Continue reading →

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