Tag Archives: sports

Muay Thai

Posted on February 23, 2010 by Fay Hokulani

I did Muay Thai for the first time yesterday at Hilltop The Gym on Havelock Road. It’s a pretty small gym, compared to Evolve, but the class only consisted of about 6 people – all guys, except me. Terence, the … Continue reading →

Posted in Fitness, Reviews | Tagged , , , , , , , , , , | 1 Comment

3 Hours A Week – All It Takes

Posted on December 6, 2008 by Fay Hokulani

“A smart workout three times a week is better than mindlessly going through motions on the elliptical every day.” “Hey Fay! It’s so good to see you again. You have lost some weight, haven’t you?” an old school mate of … Continue reading →

Posted in Fitness, Health | Tagged , , , , , | Leave a comment