2 Things I Find Hard To Refuse…

1. Sarawak Laksa from a hawker in Bangsar

2. Pick-n-mix candies!

…but only when I deserve it the most. A treat is a treat because you don’t have it all the time!

So I haven’t been watching my food intake carefully last week and gained 5lbs in a blink of an eye. Meh. Aunt Flo might be a contributing factor to the sudden weight gain (mostly water retention). For some reason, I feel like this is a dejavu because I’m pretty sure I’ve whined about a similar situation every other month.

I envisioned myself working out on the elliptical machine for 45 minutes last night (yes, I think about what I’m going to do the next day before I go to bed) but today I’m really not feelin’ it so I’m very likely to skip the gym.

Feeling moody and really wished I had a pick-n-mix. Instead, I just had a handful of baked almonds and a huge bottle of water. Nothing much to complain about, at least I don’t feel guilty about it as I would after finishing a bag of candies.

Stay stoked and motivated, guys. If you’re not hitting the gym today like me, make sure you’re at least eating healthy.