Your Body Is Your Temple… Treat It That Way.

TREAT YOUR BODY LIKE THE MOST EXPENSIVE PIECE OF JEWELRY.
AFTERALL, IT IS THE ONLY PLACE YOU HAVE TO LIVE IN FOREVER.

Fuel it with the most delicious and healthy foods. Cleanse it with enough water. Smother it with body lotion. Wear it with pride.

Your Motivation of the Day: Ashley Sky.

There is absolutely everything to love about Ashley Sky. Let us begin with stats. She is 20 years old. OK that works. She lives in Miami. That also works due to the being tanned all year around.  Finally she’s 5’9 and weighs 104 lbs. Looking at that toned body, there’s no doubt this girl follows a strict diet with an intense workout. That, or, really, really good genes.

(hat tip: Uncoached)