My Feature In The Star Malaysia

I’m so happy to share that I was featured in The Star Malaysia iPad app on 2nd November 2011 [download it here!]. My blog is getting so much love and I’d like to thank YOU for making that happen.

Do continue to learn, comment, share your knowledge and live fit, my Lovers.

Almost bit my tongue here 😛
Tighten those abs!
Things you can do at home… Besides sitting on your couch 🙂
Strengthen your back.
Still flabby? You ain’t getting lean if you don’t lift!
*elbows in a locked position
Thank you to all my readers… You made this happen!