When I was a little girl I fainted on an escalator due to hypotension and chipped off half of my two front teeth. My dentist wouldn’t be happy if he saw this photo. He recommends that I slice the apple instead of biting into them to save my teeth from chipping away. I usually do but this time I wanted to test how strong they are!
You don’t need me to tell you that eating an apple a day keeps the doctor away…. But did you know that it can also help you cut back on calories? You are likely to eat less (at least 200 fewer calories!) if you eat this crunchy snack before a meal. Apples are my “fast food” because I can grab it to-go, eat it as it is, and the best part; they are 100% organic and healthy.